SPORTS PERFORMANCE

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Preston West is a Certified Strength and Conditioning Coach who’s track record spans across all competitive levels, including trainees from 5th graders to NFL D-liners. Building performance starts from the ground up, and Preston takes all bodies, strengths, and skills into account when it comes to performance training. Good athletic abilities begin with proper form and technique—a focus we implement for all ages. Adults use machines and free-standing weights while youth train with kettlebells. Training is facilitated alongside a virtual program to help athletes improve their lifting abilities and reach their training goals. If you’re interested in sport-specific training, contact GR!T Performance to get started.

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Best place around for youth athletes to go and work on thier craft. The owners truly care about the kids they coach. They really know the game too. They do everything the right way!
SCOTT P., Google Review

If your serious about performing at the next level, Quality Instruction from Quality COACHES is what your going to experience while at Grit Performance 515.

TROY T., Facebook Review
Brand New facility is state of the art. They focus on the whole athlete that will transfer to real life.
JODI P., Facebook Review

SPORTS PERFORMANCE TRAINING

PROGRAMS FOR ALL AGES

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